Cornflake-crusted trout 220g
Trout with cornmeal and seasoning, 220g
Ingredients: Trout 200g, Sunflower oil 20g, Lemon, Cornmeal, Salt, Pepper; Nutrition/100g: Calories 190.3kcal, Protein 18.5g, Fats 12.2g, Carbohydrates 1.9g, Fiber 0.2g, Monounsaturated acids 1.5g, Polyunsaturated acids 6.1g, Glycemic index 50.9mg, Salt 0.9g; Allergens: Fish
